Many of us find it difficult to find time to exercise. Therefore, active commuting offers a great way to add movement to your hectic every day life. Adding active commuting to your routine, you’re doing yourself and the environment a favour.
Now that the weather is getting warmer and sunnier, it is a good time to start and begin a more active lifestyle! 8 out of 10 workplaces allows different kind of active decisions, however, only 1 out of 10 employees actually takes advantage of this. For example, have you checked whether or not your workplace has a shower?