Cuckoo Workout®

The break exercise app gets even passive persons moving

How it works
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Cuckoo Workout® is always at hand

Take a break to exercise, wherever you are: at work, working from home, on business trips, or wherever. You have access to a browser-based service that opens on a new tab, as well as a brand new, easy-to-use mobile application. You can take a break whenever it suits you!

The motivational key features of the Cuckoo Workout® exercise app

encourage to get moving

Extensive video library

More than 400 exercise videos.

Player profiles

Check your own performance and merits. You can also challenge other players.

Multigame

The game board allows you to monitor your own progress and that of colleagues.

The challenge system

Challenge colleagues or other Cuckoo users to compete with you. Find out who really has what it takes to change their physical fitness habits.

Activities

You also score points for taking the stairs, walking or cycling to work and for drinking water. Small changes contribute to sustainable lifestyle improvements!

Performance log

Brings colleagues together and enables competition

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Exercises designed by a physiotherapist

Cuckoo Workout includes more that 400 videos with exercises designed by a physiotherapist. There are nine categories to choose from, such as posture, brain challenges, lower back, neck-shoulder region and mindfulness. Each video contains three exercises and takes about 2-3 minutes.

How it works

The break exercise application improves efficiency and alertness

The break exercise application brings a much-needed shot of fun, wellness and social interaction to the workplace. Physical and mental wellbeing go hand in hand. This means that overall wellbeing is also reflected in the work results. Alert and healthy employees are also better and more efficient workers!

Cuckoo Workout® break exercise app

Level 1: you have burned off one banana.

Level 2: you have burned off one serving of ice cream.

Level 4: you have burned off one doughnut.

Level 15: you have burned off one family-size pizza!

Level 1: you have burned off one banana.

Level 2: you have burned off one serving of ice cream.

Level 4: you have burned off one doughnut.

Level 15: you have burned off one family-size pizza!

The brand-new Cuckoo Workout® application is now available for Android and iOS!

Try Cuckoo for free

Let’s cuckoo you!

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